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THE RECALIBRATE RETREAT

SEPEMBER 20 - 22

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Align with the changing rhythm of nature and attune to the call to go within

Join Lisa Messina, one of our founders, for a retreat to welcome the Autumnal Equinox and to celebrate the natural transition of the season. This weekend retreat offers an opportunity to make an intentional shift as we prepare for days with less light to come. The Autumnal Equinox is an important time to set intentions that help to keep the light inside glowing bright. Spend time in nature during a time when its teachings are so clear. Our programming will focus on the nature of change, transition as a process, death and rebirth. Perfect for those looking for an opportunity to slow down, reset, and recalibrate after an eventful summer, this weekend is chalk-full of movement practices and group sessions that will take you deep into experiencing yourself, others, and nature more intimately.

 

THE EXPERIENCE

 

FRIDAY SEPTEMBER 20

3pm: Arrivals / Snack
5pm: Welcome Practice
7pm: Dinner

SATURDAY SEPTEMBER 21

8am: Practice
10am: Brunch
11am: Open
3pm: Snack
5pm: Practice
7pm: Dinner

SUNDAY SEPTEMBER 22

8am: Practice /Closing
10am: Brunch
11am: Departures

 

FROM $687.50 CND (+HST) TO $932.50 CND (+ HST)
Program, Accommodations, and Food included